4 Tips on How to Stay Sober During the Holidays
Why You Should Seek Treatment During this Holiday Season
The holiday season is upon us and it can often prompt intense emotions. From the stress of shopping in crowded malls, the nostalgia of holidays past, to the joy of gifting, and the hurt of seeing the suffering of our…
Journaling to Support Addiction Recovery
As with any method of addiction recovery, there are many strategies for enhancing a recovery process. Some of these strategies have resided with the human race for many decades, while others have sprouted in recent psychiatric development periods. Perhaps it's…
Benefits of Completing Rehab and Sustaining Recovery
Addiction is a disease. Recovering from substance abuse brings happiness to those affected, just like someone recovering from any other illness. While this may sound easy, it is very challenging for an addict to complete the recovery program. Addicts usually…
Why Saying NO is an Essential Part of Addiction Recovery
When speaking of "saying no," many are probably thinking of a door getting slammed on a visitor's face. And frankly, everyone gets a little bit guilty when objecting or refusing an opinion from a favorite friend. This is particularly the…
Practicing Mindfulness in Recovery
Every person recovering from addiction will often face mental conflicts or nervous breakdowns. On most occasions, a patient may feel a strong urge to snap back to the old habit of addiction, whereas some may experience a continuous conflict of…
9 Ways to Support and Help Loved Ones in Recovery
A person in recovery faces a lot of challenges. Therefore, it is prudent enough to support and show them love so that they can complete their journey of breaking the cycle of addiction and lead a healthy life. Here are…
How to Live a Sober Life in Early Recovery
The primary goal of a recovery process is to help an addict stop abusing his favorite drug. But when someone has just quit using drugs, he feels an intense craving for abusing drugs – one slight mistake, and he loses…
How Addiction Can Ruin Relationships
Addiction is a significant problem that cannot be ignored. Addiction affects not only a person's physical and psychological health but also hurts social health. When addicts have poor social health, their ability to create new connections and keep healthy relationships…