While every nation affected by the COVID-19 Pandemic is working towards flattening the curve, another known "epidemic" has increased amid coronavirus disease – the substance abuse disorder. Sadly, the Pandemic is extinguishing the hopes of those in recovery, and the…
Many would agree that keeping healthy nutrition is quite essential for a successful recovery from drug addiction. But what exactly is a healthy diet? After all, it's widely believed that sugary foodstuffs consumption can be an excellent way to cope…
When asked, most addicts say they started abusing substances in an attempt to manage stress. But do drugs help relieve stress? The truth is that stress can lead you to alcohol and drugs, and ultimately introduce you to addiction. Sadly,…
Once again, September is back with its usual vibrance, allowing everyone to celebrate the benefits of recovery from substance abuse. It's the only month that pays respect to the hard-working therapists, counselors, and the affected families. The month has also…
You don't need to be addicted to any drug to learn that honesty is the best policy. Honesty is one moral character trait that everyone needs to cultivate to be successful in life. Being honest is more than what the…
While there are as many as 16.3 million people who are considered heavy drinkers, only a small percentage (about 1.6%) of people who need treatment for drug addiction seek help, according to National Survey on Drug Use and Habits. It…
How to love and support someone with an active substance abuse addiction. Many people misunderstand love and go about it the wrong way when it comes to addicts. An addict feels like he is in a helpless situation, which might…
How to stay sober and accountable during unprecedented times, such as COVID-19, during recovery. Unprecedented times such as those that we are living in now with the coronavirus pandemic can negatively affect your recovery process. The feeling of being out…
There are many different formats for therapy. Find the best one (or two) for you. In part one of The Basics of Therapy, we discussed what therapy is and what to look for when you begin the journey to self-discovery.…